Professional Product of the Week: SkinCeuticals Phloretin CF!!!
This broad-spectrum treatment provides advanced environmental protection to defend skin against the reactive molecules (including free radicals) that are known to cause cellular damage. In addition to its superior antioxidant capabilities, it has been proven to correct existing damage from the inside out.

Provides advanced environmental protection against UVA and UVB radiation 
Stimulates collagen synthesis to improve signs of aging 
Diminishes hyperpigmentation and accelerates cellular renewal to retexturize skin 
Once absorbed, this serum can’t be washed or rubbed off. It remains effective for a minimum of 72 hours, making it an excellent addition to sunscreen.

Come experience an  75 Minute Age Defying SkinCeuticals Facial with yours truly, April DeGennaro, Licensed Esthetician  @ The Ritz Carlton South Beach Spa and receive 10% off when mentioning 12monthsofapril.
Ritz Carlton South Beach - One Lincoln Road, Miami Beach, FL 33139 
(786)276-4090

Professional Product of the Week: SkinCeuticals Phloretin CF!!!

This broad-spectrum treatment provides advanced environmental protection to defend skin against the reactive molecules (including free radicals) that are known to cause cellular damage. In addition to its superior antioxidant capabilities, it has been proven to correct existing damage from the inside out.
  • Provides advanced environmental protection against UVA and UVB radiation
  • Stimulates collagen synthesis to improve signs of aging
  • Diminishes hyperpigmentation and accelerates cellular renewal to retexturize skin
  • Once absorbed, this serum can’t be washed or rubbed off. It remains effective for a minimum of 72 hours, making it an excellent addition to sunscreen.

Come experience an  75 Minute Age Defying SkinCeuticals Facial with yours truly, April DeGennaro, Licensed Esthetician  @ The Ritz Carlton South Beach Spa and receive 10% off when mentioning 12monthsofapril.

Ritz Carlton South Beach - One Lincoln Road, Miami Beach, FL 33139 

(786)276-4090

Adding wild salmon to your weekly diet can improve your health and the look of your skin… literally shed years off your age!!
Wild Salmon contains essential fats and powerful antioxidants, such as the carotenoid astaxanthin, which has powerful anti inflammatory properties. Salmon is also one of the world’s most heart -healthy sources of protein. It is rich in long-chain omega-3 essential fatty acids-the most beneficial kind- which protect heart-health, inhibit inflammation, act as natural antidepressants, and help keep skin young, supple, and radiant!  Salmon is an all around great source of nutrition for the skin, brain, mood, and overall health and energy. Some of many benefits include:
Decreased inflammation in all organ systems, including the skin
Decreased body fat
Ample quantities of high quality protein- (lack of protein in diet first shows up in the facial contours and skin)
Decreased fine lines and wrinkles
Elevated Mood
Improved brain function
Increased Energy and athletic ability
Decreased puffiness
Decreased sagging
Increased radiance and glow
Dramatically improved acne and decreased acne scarring
Improved attention span
Stabilized blood sugar levels
Lower insulin levels
Healthy serotonin levels
Decreased appetite
Healthier immune system
Reduced symptoms and severity of rhematoid arthritis
Reduced symptoms and severity of chronic skin conditions such as eczema
Decreased stroke and cardiovascular risk
Decreased pain and inflammaion in joints.
WIth a list of benefits like this, how can you resist?!

Adding wild salmon to your weekly diet can improve your health and the look of your skin… literally shed years off your age!!

Wild Salmon contains essential fats and powerful antioxidants, such as the carotenoid astaxanthin, which has powerful anti inflammatory properties. Salmon is also one of the world’s most heart -healthy sources of protein. It is rich in long-chain omega-3 essential fatty acids-the most beneficial kind- which protect heart-health, inhibit inflammation, act as natural antidepressants, and help keep skin young, supple, and radiant!  Salmon is an all around great source of nutrition for the skin, brain, mood, and overall health and energy. Some of many benefits include:

  • Decreased inflammation in all organ systems, including the skin
  • Decreased body fat
  • Ample quantities of high quality protein- (lack of protein in diet first shows up in the facial contours and skin)
  • Decreased fine lines and wrinkles
  • Elevated Mood
  • Improved brain function
  • Increased Energy and athletic ability
  • Decreased puffiness
  • Decreased sagging
  • Increased radiance and glow
  • Dramatically improved acne and decreased acne scarring
  • Improved attention span
  • Stabilized blood sugar levels
  • Lower insulin levels
  • Healthy serotonin levels
  • Decreased appetite
  • Healthier immune system
  • Reduced symptoms and severity of rhematoid arthritis
  • Reduced symptoms and severity of chronic skin conditions such as eczema
  • Decreased stroke and cardiovascular risk
  • Decreased pain and inflammaion in joints.

WIth a list of benefits like this, how can you resist?!

Reflexology focuses on the reflex points of the hands and feet that correlate to specific organs and intergral body systems. Compression to these points helps enhance circulation, relieve stress, and create balance from within.

Reflexology focuses on the reflex points of the hands and feet that correlate to specific organs and intergral body systems. Compression to these points helps enhance circulation, relieve stress, and create balance from within.

The Power of Touch….

The simple act of touching – not necessarily in a romantic manner – is so powerful that it can slow your heart rate, decrease your blood pressure, and strengthen your immune system!

Our culture is not very affectionate, and we are losing out on the benefits of regular physical interaction with others. The healing power of touch is so necessary for life that babies not tou
ched regularly don’t grow and develop normally, and children who are not lovingly touched enough are more likely to be violent as adults.

Regular touch establishes your mind-body connection and has been proven to:
Decrease anxiety
■ Increase the number of white blood cells
■ Lower blood pressure
■ Increase endorphin levels (your feel-good hormones)
■ Help you sleep better

Facials and body treatments not only rejuvinate your skin, but your SOUL as well!

So take your health into your own hands and feel the power of healing touch.
 
 
Email me @ aprilj53@msn.com for inquiries about the spa and beauty services I provide in South Florida.
 
 
xoxoxo-April

Exfoliate with Enzymes

Okay, so we pretty much know by now that people love exfoliating their skin. Whether it be facial scrubs, acid peels, or leave on exfoliating serums, most people concerned about the appearance of their skin has “caught wind” that exfoliating is important!

The problem is people can tend to over-exfoliate. Too much of even a good thing can cause damage to your skin, leaving it irritated, sensitized, and not pH balanced. When our skin is sensitized and not pH balanced, it is left open to bacteria, enviormental damage, broken cappillaries, and premature aging.

THIS IS WHERE ENZYMES COME IN….

  • Enzymes- are biological catalysts or assistants. They consist of various proteins that work to drive the chemical reaction required for a specific action or nutrient.
  • Enzyme exfoliants- are known for their ability to gently digest the bonds holding dead cells onto skin, accelerating the skin’s natural exfoliation process. They’re able to digest keratin protein and the upper layer, or stratum corneum, of our skin, which is made up of primarily dead keratin cells. 
  • As a bonus, enzymes also strengthen healthy skin with natural antioxidant vitamins as they exfoliate. Pumpkin protease, for example, contains vitamin A, while pineapple bromelain contains vitamin C.
  • What’s great about enzymes is that they are safe for senstive skin types, as well as gentle, everyday use because enzymes do not need to be neutralized like chemical peels do. This means, once the enzyme has digested the dead cells they stop working, and are unable to damage live cells. They barely change the pH of the skin, and they are also not harsh like facial scrubs, which can irritate the skin if used too often.

Some great,  professional grade enzyme exfoliants are :

  • Dermalogica Daily Microfoliant
  • Eminence Organics Strawberry Rhubard Dermafoliant

If you have any questions about how to incorporate Enzymes into your skincare regimen, just ask me!

xoxo-April

GREEN MEANS GO!

CHLOROPHYLL…is what gives plants its color. Here are just a few of the many health benefits of Chlorophyll.

  • Enhances energy
  • detoxifies liver
  • eliminates body odor/bad breath
  • fights liver cancer
  • cleans digestive track
  • eliminates body mold
  • reduces high blood pressure
  • lowers cholesterol LDL
  • helps deliver oxygen to cells and tissues

So eat your green veggies! You can also purchase a Liquid Chlorophyll supplement at health stores. It contains high concentrations of Chlorophyll and you can mix it with your water. It is a dark green color and basically tasteless but if you need to jazz it up add some fresh squeezed lemons, and double your dosage of healthiness!

xoxo- April

  • Smashbox Photo Finish Oil Free Primer
  • MAC Studio Sculpt SPF 15 Foundation in NC40
  • MAC Eyeshadow Goldmine & Amberlights.
  • Shimmery brown/neutral eye palette eyeshadow trio for crease, outer corners, and highlighting.
  • MAC Fluidline Eyeliner in Wavelength
  • Special Edition MAC Mattene Lipstick in Fashion Nomad
  • BareMinerals Bronzer in Warmth
  • Maybeline Black Waterproof Mascara

Next time you don’t feel like doing your household chores SNAP OUT OF IT! Not only will it keep your living enviorment tidy and less stressful, but it will help burn calories and work those muscles…especially on a day when you can’t make it to the gym.

                           

  • Doing the dishes by hand - Will burn you about 160 calories in 30 minutes
  • Scrubbing the floor- Skip the mop and do it the old fashioned way and you can burn about 400 calories per hour and help tone those arms and legs. Not too shabby!  (If you don’t want to get down and dirty, grabbing a mop and mopping the floors will burn about 195 calories per hour)
  • Dusting for 30 minutes- burns about 50 calories.
  • Scrubbing the bath- burns approx. 200 calories in 30 minutes
  • Pull out your vacuum and burn about 90 calories in 30 minutes.
  • Throwing your laundry in the washer, the dryer and then folding it may burn more than 200 calories. And if some of your laundry needs to be pressed, add on another 140 calories for every hour you spend ironing. While your clothing gets clean, you’ll be strengthening and toning your arm muscles.


    Put on your favorite music and turn up the volume – it will help you polish and sweep that much harder.

And there you have it… a little extra inspiration to clean :)
xo April

WHEN LIFE HANDS YOU LEMONS…..SQUIRT THEM IN YOUR H20 AND REAP THE BEAUTY AND HEALTH BENEFITS!

Drinking lemon water daily…

  • Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.
  • Drink lemon water every day and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid, but it does not create acidity in the body once metabolized.
  • Helps with weight loss. Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster.
  • Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile, which is an acid that is required for digestion. Efficient digestion reduces heartburn and constipation.
  • Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it. Toxins are, therefore, released at a faster rate, which helps keep your urinary tract healthy.
  • Clears skin: The vitamin C component helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well. It can actually be applied directly to scars to help reduce their appearance.
  • Freshens breath: Not only this, but it can help relieve tooth pain and gingivitis.
  • Relieves respiratory problems: Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.
  • Keeps you zen. Vitamin C is one of the first things depleted when you subject your mind and body to stress. As mentioned previously, lemons are chock full of vitamin C.

Courtesy of http://www.hippocratesinst.org/


Happy Birthday Sophia! - September 20, 1934

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age. ”- Sophia Loren

How to get Sophia’s Look with these simple steps:

  • After moisturizing, and foundation of the face and eyelids sweet a soft brown shadow over lids. I like MAC eyeshadow in “Haux”. Its a soft, muted, rosy brown with a satin finish.
  • Sweep a highlighting shade right below the eyebrow, as well as the inner points of the eye. Any light, offwhite color will work.
  • Line your upper lid with a medium-thick black line of eyeliner, and extend the line up and out to create a bit of a winged effect. You can use liquid liner for a more dramatic look, but if you have a shaky hand, a kohl pencil liner will work also. I like MAC Powerpoint Eye Pencil in “Engraved”. It is longwearing, waterproof and a rich black color.
  • Line the bottom inner rim of the eye with a white liner. I used MAC EYE Kohl in “Fascinating”. You can extend this line a bit past the outer end of your eye. This gives you a great “bright-eyed” look and maks your eyes appear bigger.
  • Line the bottom outer line with the same black liner used for the upper lid. Extend out past the outer rim of eye to meet the upper “wing”.
  • Curl lashes with lash curler, than a apply waterproof black mascara to lashes.
  • Line lips with a medium warm lip liner. Really play up your cupid’s bow if you have one.
  • Apply a light pink lipstick or lipgloss to lips.
  • Finish off with some blush, and a skin illuminator can be swept on temples, and top of cheekbone. I like GLO Minerals.

And there you have it.. A Sophia inspired look :)

-xo April

Allow me to Introduce Myself…

I decided to create 12MonthsofAPRIL in order to share my passion with everything connected to the spa industry, beauty, and fashion. I am a licensed Esthetician and Make Up Artist, and love connecting with people. There is something so emotional and intimate about what I do for a living. It allows me the opportunity to interact with people in very vulnarable moments, hopefully touching their souls, lifting their spirits, and making them more beautiful on the inside and out.

12MonthsofAPRIL is about putting your best foot forward in life. From the evolution of your soul, to always looking and doing your best, 12MonthsofAPRIL will keep you up to date with the latest trends, inspired, and beautiful!

Best!,

-April xo-

 ”April hath put a spirit of youth in everything”- William Shakespeare